JULY 8 - 28


Would you like some basic accountability before the actual coaching packages begin? Join this group for a head start with daily accountability posts and answers to your questions in this Facebook group format. (I will be on vacation July 13-24, but should be able to still check in, answer questions, and offer encouragement on a daily basis.) This package is in addition to the coaching packages and is only available to those who purchase an 8-week coaching package.



Just the Basics
Beginners Coaching Package


$150 early-bird discounted registration price valid until 7-11-19

Take some time to get grounded in the basics of Trim Healthy Mama. This group will teach and discuss the very basics of the Trim Healthy Mama plan and establish you in your understanding. Get tips for every step along the way so you won’t be overwhelmed. Find healthy and delicious alternatives to some of your favorite meals.

Next Step
Advanced Coaching Package


$165 early-bird discounted registration price valid until 7-11-19

For those who have a solid understanding of the plan book, let’s take it to the next step! Gain a deeper understanding of Trim Healthy Mama through information available on the membership site. Walk through a Fuel Cycle and Stubborn Losers Menus. Create ultra-slimming menus and shed stubborn pounds. (THM site membership is included with your registration. $15 discount if you already have a membership.)


What’s included in the 8-week coaching packages?

  • 8 weeks of unlimited group coaching in a private client Facebook group. (Maximum size of 20 women, minimum of 5 women.)
  • Encouraging and private daily accountability.
  • Individualized health assessment to guide me in making some personalized recommendations for you.
  • Daily accountability posts and challenges.
  • A blank weekly printable for both meal planning and food journaling.
  • Sample menus and meal recommendations.
  • Posts, tips, devotionals, and encouragement to adjust your mindset and focus you on what is positive and uplifting.
  • Facebook live chats discussing questions that are important to you.
  • Weekly participation prizes. Win prizes just by participating in the group!
  • Non-scale victory competition: Share before and after measurements for a prize for most inches lost. $10 THM gift card awarded to winner.
  • Scale victory competition: Share weekly weight for a prize for most pounds lost. $10 THM gift card awarded to winner.

Participants must have Trim Healthy Table AND/OR Trim Healthy Mama Plan and Trim Healthy Mama Cookbook.

Sign Up Online

To sign up, please fill out the form below. Please check your email for a confirmation email with additional details and instructions. If you do not receive an email, check your spam folder for an email from Renewed Health for Life with the subject: “Renewed Health For Life Coaching Package Signup.”

First and Last Name


Phone Number

Which 8-week coaching group are you interested in?
Just the Basics THM CoachingAdvanced THM Coaching

Would you like to sign up for the 3-week basic accountability pre-coaching group?
Yes please!No thank you.

Were you referred by anyone? If so, please enter her name below:

Additional Details

For the 3-week accountability package, registration and payment in full is due by Friday, July 5.

The early bird discounted price for the 8-week coaching packages is valid until 11:59 PM PST on Thursday, July 11, 2019. The 8-week Coaching Packages prices will be full price Friday, July 12 – Friday, July 26. Unlimited $10 friend referral discounts available. Your friend must mention your name when signing up. You both save $10 on your package price.

For the 8-week packages, registration and payment in full is due by Friday, July 26. Cancellation and refund in full is available until Sunday, July 28. Cancellation and partial refund ($50 non-refundable) is available Monday, July 29 – Sunday, August 4. Cancellation and refund is not available after Sunday, August 4.

After the 8-week group coaching session ends, the group will be archived. You will still have access to the group information, but coaching will end unless additional group coaching is agreed upon and purchased.